Saturday, January 12, 2013

Dark chocolate good for circulation


Blood clots can cause thrombosis, embolism, stroke and heart attack ... 

Poor circulation rescues dark chocolate have poor circulation, and if you like dark chocolate?


In this case, the circulation will be improved, given that such an effect has your favorite chocolate. Dark chocolate to the blood vessels, thus preventing the formation of harmful clots in the veins.

Blood clots, depending on where they are located, can cause thrombosis, embolism, stroke, heart attack and angina. 100 grams of dark chocolate improves the function of blood vessels in young people at least three hours.

The protective properties of dark chocolate, which contains a large amount of antioxidant flavonoids have been known for some time. However, this is the first study that has shown that dark chocolate enhances the endothelium, a thin layer that covers the inside of blood vessels. The new results also reveal that this mechanism protects the blood vessels from the damaging effects of free radicals. These radicals attack other atoms or with them "steal" an electron and thus stabilize. This process can damage cells. Plain chocolate increases the levels of antioxidants in the blood of almost 20 percent. Milk chocolate, however, no such action because the milk interferes with the absorption process. 

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