That you are aware of all of this, you often eat honey
Thanks to its exceptional composition, honey has long been considered sacred food and one of the most important natural remedies to treat a wide range of ailments.
The history of the use of honey is as old as human history, and in nearly every culture can find evidence of their use. The earliest finding that confirms the importance of honey for the human race is a prehistoric painting about 15,000 years old, was discovered on the wall of a cave in Spain. Egyptian hieroglyphic records and talk about the important role of bees and honey in the daily life of ancient Egypt, and is an incredible edible vessel with more honey, more than 3000 years old, were found in the tomb of Pharaoh Tutankhamun.
The unique composition of sweet liquid
Honey is a mixture of a number of organic acids, amino acids, enzymes, pollen grains, essential oils, flavonoids, vitamins and minerals in smaller amounts (mainly vitamins B1, B2, B5, B6, C, D, E, K and minerals sodium, potassium, calcium, phosphorus, magnesium, iron, zinc, iodine, copper, chromium, and selenium) and other valuable components. Sugars contained in honey are fructose (about 41%), glucose (34%), and sucrose (1-2%). Amounts of certain substances depend on the type of honey and njegovome origin.
The food is outstanding source of energy because it is easily digestible high-fat foods and is therefore suitable for athletes, especially because it increases endurance and reduces muscle fatigue. Thanks to its composition, honey is also highly valued antioxidant.
In young children, before they are introduced to the diet of honey, it is recommended to wait until the child reached the age of 12 months.
The medicinal benefits of various types of honey
Treatment with honey is called apitherapy, a list of its therapeutic action is long. The best-known healing properties of honey is soothing relief of cold and flu and respiratory illnesses such as bronchitis, laryngitis, and sinusitis. It's great for wounds because it acts as an antiseptic, reduces pain, and also pulls poisons from bites or stings. At the burn you as soon as possible apply pure honey, which will prevent blistering of skin and allow healing without scarring. When skin problems, such as cracked skin, rashes, itching and various skin impurities help packs of honey.
Honey is a great help in a variety of digestive problems, constipation, gastritis, and ulcers, and floor coverings made of honey is recommended for all types of inflammation. Also, honey can help in raising iron levels and lower blood fat levels, and cleansing the entire body. It is known for its beneficial effects eye problems, cataracts, conjunctivitis, etc..
What cures all:
Different types of honey are often targets the specific problems. For example, sage and linden honey ease respiratory problems and colds, but honey, lime is not recommended to heart patients. Lavender honey is used against flatulence and colic, regulates heartbeat, helps with stomach ulcers, promotes urination and acts against tension or migraine. Dark chestnut honey promotes circulation, regulates the stomach, intestines, liver and gall bladder and is recommended for anemia, removes fatigue and strengthens muscles and immune system. Acacia honey is used for cardiovascular problems, in prison, and how soothing, helps with insomnia, nervousness and tension. Scarce (flower) honey is recommended especially for allergy and immunity booster.
Honey is also an integral part of many cosmetic products. Great as a facial mask that removes skin impurities, nourishes dry, dehydrated skin and helps remove wrinkles.
Honey also works to achieve and maintain an ideal weight. If you have a lack of weight, honey can be helpful because of its regular use stimulates appetite in people who normally would not have.
On the other hand, a simple and highly efficient beverage, or used for detoxification, helps in weight reduction. A glass of lukewarm water add one teaspoon of honey and two teaspoons of lemon juice. Drink every morning on an empty stomach. Also, you can drink this potion after eating larger meals or poorest.
Points of interest
- In our language, the bee is the only animal that dies but not dying.
- Hello closed, honey has an unlimited shelf life.
- Above a temperature of 41 ° C lose their medicinal properties of the honey and adding honey tea should be careful that it is not too hot.
- Crystallization of honey is a natural feature that does not affect its quality.
This unique golden liquid is delicious and much healthier alternative to white sugar. Improve and Maintain your health and vitality with this wonderful sweet gift of nature!