Wednesday, December 19, 2012

Carrot juice

With a glass of carrot juice will lose almost two pounds

Do you drink daily a glass of carrot juice, after six weeks, you could very easily lose almost two pounds. I do not like carrots, try the tomato juice and celery.

Carrot juice is rich in vitamins (especially A and E) and minerals and other valuable ingredients. Before mixing not peel the bark, just wash with cold water and a clean brush to brush the vegetables - because many of the important ingredients are just below the bark. Drink it immediately after mixing, or storing in a glass bottle that is securely closed.

You can drink it alone or in combination with other fruit or vegetable juice, or even mix with avocado.
Cabbage against PMS, bad breath and tomatoes
For strengthening and cleansing the body and are good tomato juice, celery, cabbage and cucumbers. Instead they often drink fructose-rich fruit juices, drink some more of these five juices. You'll get used to the taste buds with a richer array of flavors and diverse supply the body with nutrients.

Carrot juice can improve your appetite, but you will want to eat at the right time and normal meals. Tomato juice, on the other hand, increases metabolism and improves the production of juices necessary for digestion.

The study found that drinking vegetable juice, low-salt on a daily basis helps people who have metabolic syndrome (waist with a large volume) to quickly and easily lose weight. Study participants who did not drink any vegetable juice at 12 weeks they lost only 300 g, while those who drank daily vegetable juice lost almost two pounds.

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