For thousands of years this miraculous herb cures various ailments.
Homer in the Odyssey it is sung as a "plant rescue" in the Vedas are referred to as "the world divine herb and medicine."
Pharaohs they gave slaves during the construction of the Cheops pyramid in order to have a strong, healthy and robust body of heavy manual labor ...
Legend has it that garlic was precisely the reason the first known strike. Specifically, during the construction of the pyramids, he was denied the slaves, and they rebelled and stopped construction.
In both World War II garlic was used as a disinfectant, and we all know the story of garlic makes evil spirits.
Garlic is one of the oldest known cultivated plants in the world and people for thousands of years are familiar with its healing and magical properties.
Recently, researchers have proven its healing properties, and therefore becomes more accepted drug.
It is proved that garlic contains about 200 active substances - substances rich in nitrogen, essential oils, which contain sulfur, vitamins (A, B1, B2 and C), minerals (potassium, iron, iodine, calcium, selenium and phosphorus), contains amino acids, polioze as inulin, enzymes, vegetable fats and other substances.
In ancient Rome, Pliny the Elder spoke: "No illness which can not be withdrawn before the garlic."
Garlic is a versatile drug that has proven to be excellent in treating various ailments and diseases.
Proven his considerable antiviral, antibacterial and antifungal properties.
Aktioksidans powerful, and excellent anti-inflammatory effect on the immune system.
Many call him the best friend of our bloodstream as lowers blood pressure, makes blood vessels more nimble (good against atherosclerosis), stimulates the red blood cells, stimulates circulation and improves blood flow.
Daily consumption of garlic protects against heart disease and stroke, is good against diabetes because they regulate the rate of glucose in the blood.
Research has shown that people use every day garlic have a lower risk of cancer of various diseases, especially cancer of the digestive tract.
In fact, garlic is a regulator of intestinal flora, reduces congestion (and hence the possibility of poisoning), and stimulates the secretion of gastric juices and thus acts on intestinal disinfectant.
Garlic also protects the body from aging.
Garlic - great food for cold winter days
During the period when the prevailing flu and colds, garlic will prevent you from disease. Every day, eat 2-3 cloves of garlic. This will strengthen your immunity and reduce the possibility of infection.
Once people during the flu epidemic pushed a few garlic cloves and put them in space, because garlic is not only kills bacteria and viruses in the body, but acts on them in the air.
No wonder that he was in Greece called the "stinking rose", because just the smell is one of the main reasons why many avoid this helpful.
But do not avoid its consumption of time and enjoy the many benefits as there are numerous solutions that can cover up its smell.
After the garlic is good to chew mint leaves or parsley, drink lemonade, chew cloves or a few coffee beans, and you can eat an apple and lemon with added honey.
Is rare that a plant has many positive effects on the human organism. So be a true friend of his body and eat daily at least one clove of garlic!